5k/10k RUN OR 15 MILE BIKE RIDE

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the deets

Goldfinch Cyclery and Iowa Running Company are having one of the biggest Black Friday deals OUT there. Join us as we lock our doors for the 3rd Annual OutDoor Buster 5K/10K or 15 mile bike ride out at the Sac & Fox Trail. Our purpose is simple. Be outside with your friends and family consuming only fresh air and good times. The only line you'll be standing in on Black Friday will be for the porta potty.

With that, we are excited to add something a little extra special to the mix this year. This day has been and will always continue to be free. However, if you have a few extra bucks to give this holiday season, we are asking you to pay-it-forward to our friends at Groundswell Cafe.

Curious on why we are asking you to donate to a cafe? If you haven’t heard of Groundswell Cafe, they are an initiative of Cedar Rapids nonprofit organization Matthew 25, and the cafe is a pay-it-forward eatery whose mission is to provide a place where everyone has access to fresh, healthy food, regardless of their ability to pay. Your contributions will allow others in need to enjoy a good meal or that same fresh cinnamon roll we’ll have waiting for you at the end of your run or ride.

If you want to learn more about Groundswell Cafe, click the link below or stop in sometime for a delicious bite to eat where 100% of your tip helps pick up the tab for someone else. Pretty neat, eh?

https://groundswell.hub25.org/cafe/

Paying it forward, cinnamon rolls, and the great outdoors! What more could you ask for? See you out there!

Date

November 29th, 2019 

Time

Bike Ride will start at 10:30 AM 

5k & 10k  will start at 10:35 AM 

Location

Sac & Fox Trail

Cole St and Fir Ave. entrance

Course Details

Sac and Fox Trail is a crushed limestone soft trail and typically in good shape. However, conditions can vary depending on weather, so plan accordingly with your tread.  


Both the 5K and 10K will be a loop taking you half way out.  You will then turn around and head back along the power line trail.  


The bike ride will follow the entire Sac and Fox trail to East Post Rd.  A rest station will be setup to hydrate at the turn around point.  Upon return, riders will stay on the Sac and Fox and then connect and ride in on the power line trail.  


Course subject to change

Post Party

In typical fashion, we'll be supplying a few refreshments for all of you, including cinnamon rolls from our friends at Groundswell Cafe.  

Waiver

As much as we dislike paperwork, there are rules we still have to follow.  If you have an opportunity to bring a signed copy of the waiver on Friday, we would greatly appreciate you.  If not, we will have copies for you to sign when you show up.